JCSF Food & Recipe Blog

Jain Dal Premix Recipe

Submitted by Sweta Soni

Link to video: https://youtube.com/shorts/whjateTjps4?si=NGPN2NFudIDdVxrX

 

Jain Dal Premix Recipe, when you are traveling and looking for healthy and delicious jain food full of proteins.

Ingredients

– 1 cup Toor Dal (split pigeon peas)
– 1/2 cup Moong Dal (split green gram)
– 1/4 cup Masoor Dal (red lentils)
– 1/4 cup Chana Dal (split chickpeas)
– 1 tsp Cumin
– 1 tsp Mustard seeds
– 1 tsp Hing (Asfoetida)
– 1 tsp Turmeric powder
– Salt to taste
– Ghee for roasting
– Curry leaves, whole red chilies for tempering
– Red chili powder, garam masala for seasoning

Steps:

1. Prepare Dals: Soak dals (Toor, Moong, Masoor, Chana) for 30 mins. Wash and sun dry them. Add ghee and roast dals for a few minutes until fragrant. Cool and grind coarsely in a mixer.
2. Make Premix: In a pan, add ghee. Add curry leaves, whole red chilies, hing, cumin, mustard seeds. Let spices splutter.
3. Add ground dal mix, turmeric, red chili powder, garam masala. Roast together for a few minutes. Add salt to taste. Cool and store.

### To Cook:
– Mix 1-2 tbsp premix with chopped tomatoes and water. Boil until dal is cooked and soft.
– Garnish with cilantro 😊

Vegan Paan mini Cup Cake | Eggless Indian Paan Cake

PHOTO-2023-11-14-22-05-57.jpg

Recipe by Itisha Jain

Vegan Paan mini Cup Cake | Eggless Indian Paan Cake

Ingredients

• 1 cup Whole wheat flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 3 to 4 fresh betel leaves for the paste
• 160 ml almond milk or oat milk
• 2 tsp vinegar or apple cider vinegar
• 1/3rd cup vegetable oil or coconut oil
• 1 cup powdered sugar or brown sugar
• 40 ml water for Paan paste
• 1 tbsp Gulkand
• 1 tbsp melon seeds (optional)
• 1 tbsp pistachios (optional)

Instructions

• Prepare Paan Paste – Remove the stiff stems from the betel leaves, wash leaves, cut it into small pieces and churn them with water. Use Vitamin small jar for smooth paste
• Combine dry ingredients – In a bowl, mix whole wheat flour, add the baking soda and baking powder, and mix well.
• Prepare Cake pan or cup cake pan – line with parchment paper or grease it with oil. Makes 30 mini cup cakes or 7 X 3 round pan.
• Combine the vegan milk and vinegar and mix well. Let it sit for 5 to 10 minutes and allow it to curdle.
• Preheat the oven to 325 deg F.
• For Cake batter, In a mixing bowl, add the oil and sugar, and using a hand whisk, mix well.
• Add dry ingredients , milk vinegar mixture, paan juice , Gulkand and gently mix.
• Finally, add the nuts and fold them in.
• Pour this prepared batter into the cake pan or cup cake mold and tap it gently to break the air pockets.
• Bake the cake in a preheated oven at 325 deg F for 35 to 40 minutes or until the toothpick comes out clean when inserted in the center. And for cup cakes, 15 to 20 mins is enough.
• Let the cake cool on a wire rack for 10 to 15 minutes. Run a knife around the edges of the cake and gently flip the cake. Allow it to cool for 15 more minutes before slicing.

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